Grapefruit – The Gateway to Brighter Skin

Eat it. Drink it. Rub it on your skin. Whichever way you slice it, the grapefruit has healing properties that can improve one’s skin quality.

With that said, grapefruit has a distinctive tanginess that may not suit everyone’s taste buds. But a way to attaining great complexion is to add it into your diet. The tangy fruit is well reported to boost one’s health by flushing toxins from the body, thereby having a compounding positive effects on one’s skin!

If you do not appreciate its unique taste, do not fret, as you can incorporate the fruit into your skincare regime instead. The exotic fruit has been gaining popularity as it is increasingly touted as a beauty must-have and the secret to a beautiful complexion. An excellent source of vitamin C, it’s one of nature’s most powerful antioxidants, vitamins A and E and minerals.

Here are five reasons why you should start applying grapefruit onto your skin:

1. Grapefruit is Great for Anti-ageing

Grapefruit has anti-ageing properties

Credit: Anthony Tran

Vitamins found in grapefruit stimulate collagen production, which enhances the plumpness and suppleness of your skin. Reducing the appearance of fine lines and wrinkles, your skin will appear fuller and more youthful. Especially beneficial for aging skin, grapefruit is known to improve skin’s elasticity and reverse the signs of aging.

2.  It Evens Out Skintones

Grapefruit Evens Skintone

Credit: Taylor Hernandez

Rich in anti-oxidants such as retinol, grapefruit renews damaged skin and treats skin pigmentation. Essentially, it evens out your skin tone, leaving you fresh-faced with a clear and bright complexion. Aside from rejuvenating your skin, it makes the skin softer and firmer to the touch.

3. It Even Fights Free Radicals

Grapefruit contains vital minerals, such as potassium, which helps smoothen wrinkles and act as protective shields against harmful UV rays.

High in water content, grapefruit hydrates your skin by creating a moisture barrier. This barrier makes the skin more resistant to environmental pollutants, as well as free-radical damage from sun exposure. As summer approaches, make grapefruit the snack of your choice to protect your skin.

4. It Also Reduces Acne

If you struggle with acne, grapefruit can help by gently controlling outbreaks. Due to its exfoliating nature, it is suitable for oily and acne-prone skin. Healing the skin naturally with its antibacterial properties, grapefruit can aid you in your quest in fighting acne.

5. It’s A Real Smooth Talker

Grapefruit Smoothens Skin

Credit: Tanja Heffner

Use this citrus fruit to get rid of dark and rough patches on your knees and elbows. Packed with Vitamin C that helps to fade dark spots, grapefruit can be an effective way to lighten discolouration while smoothening its texture. Unsightly and rough textures be-gone!