Rejuvenate Your Cells With Blackberries!

Do you know that blackberries contain a wonderful source of folic acid and vitamin C? Both of which are vital in aiding your body’s ability to rejuvenate and repair cells!

Credits: Kristina Paukshtite

Tip of the day:

Do you know that blackberries contain a wonderful source of folic acid and vitamin C? Both of which are vital in aiding your body’s ability to rejuvenate and repair cells!

Here’s a recipe for a stunning blackberries dessert.

Ingredients

  • 4 cups fresh blackberries
  • 1/2 cup white sugar
  • 1/2 cup all-purpose flour
  • 1 recipe pastry for a 9-inch double crust pie
  • 2 tablespoons milk
  • 1/4 cup white sugar

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Combine 3 1/2 cups berries with the sugar and flour. Spoon the mixture into an unbaked pie shell. Spread the remaining 1/2 cup berries on top of the sweetened berries, and cover with the top crust. Seal and crimp the edges.  Cut vents in the top crust for steam to escape.
  3. Brush the top crust with milk, and sprinkle with 1/4 cup sugar.
  4. Bake in the preheated oven for 15 minutes. Reduce the oven temperature to 375 degrees F (190 degrees C), and bake for an additional 20 to 25 minutes, or until the crust is golden brown. Cool on wire rack.
Do you know that blackberries contain a wonderful source of folic acid and vitamin C? Both of which are vital in aiding your body’s ability to rejuvenate and repair cells!

Credits: The Bricks Kitchen

 


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