Compiling your New Year Resolutions for 2014?
Here’s some recommended beauty resolutions that you might just want to add in!
Resolution #1. Detoxify!
We all know how harmful alcohol and caffeine is to our body. Despite that, many of us still intake huge amounts of alcohol and caffeine on a regular basis. Cutting down on this gradually will help your skin, body and health! We know it’s not easy, but take baby steps, and you’d feel motivated once you see the difference!
Resolution #2. Increase H20 Intake.
Not convinced by how water can make a drastic difference in how you look? We’ve got some evidence over here – Sarah, a 42-year-old lady, underwent a 3-litres-of water-a-day trial for 4 weeks and saw amazing results…
Taken from www.dailymail.co.uk
Read more about her journey here – Drinking 3 Litres of Water a Day Took Ten Years off my Face . (We were pretty mind blown after reading it!)
Resolution #3. Exfoliate your Body Once a Week!
Use a mild soap or scrub to exfoliate your skin, using a washcloth or loofah. Your skin will be more glowy and smooth to touch.
Resolution #4. Block out the Sun!!!
If you’re out in the sun for long hours, do make it a point to reapply during midday and wear a sunscreen with higher SPF. Don’t know how to comprehend SPF? Read ‘Sunscreen Must-Knows‘ to find out how.
Resolution #5. Start Exercising
It’s very easy to find a 101 reasons to stop you from exercising, but instead of doing that, why don’t you find 5 good reasons to keep you moving, and put it as your wallpaper on your laptop, your desktop, your tablet, your mobile phone or… paste it on your wall even. Basically, put it everywhere and let it serve as a reminder for you every single day! (hope it helps!)
Last but not least, HAPPY 2014 everyone!!!
Here’s wishing you a great year ahead and all the best in looking gorgeous! 😀