Those of you who have watched hunger games would have witnessed how great Jennifer Lawrence looks.
Here’s why we think she’s absolutely stunning and inspiring – despite the overwhelming and almost-impossible-to-ignore trend, this Hunger Games star is not a big fan of looking stick thin.
Instead of going for crash diets, she opts for healthier and informed choices:
– Huge amounts of water to keep her hydrated and healthy
– Tea, tea and more tea! We all know that tea is low in calories and have great health, body and skin benefits, and Jennifer Lawrence takes advantage of that to help her detox and get rid of water retention.
How then, does this starlet achieve her glowing and velvety smooth skin?
The secret to it is….ORGANIC BATH SALTS. Many of us haven’t tried this before, but here’s a reason to try now!
Organic bath salts can…
1. Soothe your muscles
2. Detoxify your skin
3. Act as an exfoliator to help achieve soft and smooth skin
4. De-bloat you
Most importantly, Jennifer Lawrence is all for simplicity and looking natural. Evidently, sometimes less is really more.
Glowing skin is a reflection of the inner healthiness and perfect body metabolism, and it largely depends on the kind of lifestyle that an individual leads. The meals, exercising and work out habits can have direct effects on the skin. There are a few natural skin care regimes involving home remedies that can help greatly with blackheads, dark circles, pigmentation and all that is there on your face.
Here are 3 ingredients that you can easily find at home for glowing skin:
Papaya not only cleanses the skin but it is also known for glowing the skin as it contains papain which promotes cell turnover and skin renewal. It benefits the skin by exfoliating it to reveal new skin cells and at the same time, soften it.
Here’s one method to moisturize the skin with papaya:
Take a ripe papaya, clean it and blend until smooth. Apply the paste and leave it for 15-20 minutes. Wash with cold water.
Milk-Banana Face Pack
Milk has the ability to renew skin cells, and cleanse and exfoliates the skin. Dry skin problems can be cured by making a mixture of milk, honey and mashed banana.
For instant glowing skin, try this:
Grind almonds with milk and add few drops of olive oil to make a semi-smooth paste.
Next, add grind orange peel and apply it on the face and neck. Leave the paste for 15-20 minutes and wash it with cold water. Rub an ice cube for 2-3 minutes and then pat dry. This helps to cleanse and exfoliates the skin.
Cabbage plant extract gives healthy shine and freshness to the skin. It is also effective in treating puffiness in the eyes.
For instant glow:
Boil some cabbage in water. Wash face with the water after cooling.
Taking good care of your skin today is going to benefit you not only for now, but for the many years to come. Here are some tips to a healthier, glowing skin.
Drink a little bit of honey water each morning. Honey can benefit your skin. Try changing your morning caffeine to honey water and it will help make your skin appear shiny and keep it smooth.
Are you a smoker? Research shows that smoking will eventually make your skin look older. To achieve healthier looking skin, a key step is to stop smoking. Smoking constricts tiny blood vessels near skin’s surface and hence, causing decreased blood flow. Thus, smoking ages the skin and causes wrinkles. Smoking dries out your lips and eventually your skin.
If you’re looking for matte skin, follow these simple steps. Firstly, start off your day with a facial cleanser than has sulfur as one of its main ingredients. This will keep oil at bay during the day. Secondly, spot-treat your oily T-Zone with over-the-counter blotting sheets. These oil-bashing tips are especially effective during summertime.
Another important role of taking care of your skin is dealing with the food you eat. Staying away from oily foods will help prevent breakouts from occurring. The oil in the food that you eat can seep into your pores and cause blackheads and acnes to form.
Opt for sunless tanning. Using self-tanner or bronzer instead of sun tanning can reduce the risk of skin cancer and premature ageing. Stay away from tanning pills as there is no scientific proof that they work and most are not approved by the FDA.