Top 5 Natural Skin Supplements

1.) DMAE or Dimethylaminoethanol

This natural compound, found naturally in the skin of fish (especially wild salmon) is known for providing
excellent collagen support to the outermost layers of skin (the most important since this is what shows on the surface). The results are tighter, firmer skin and a great reduction in fine lines and wrinkles. It also is known for helping to reduce age spots (liver spots), and is a well known memory and concentration enhancer.  It can be taken as an oral supplement and applied topically to the skin.  A good skin care regimen which contains both DMAE and Alpha Lipoic Acid is the Revitol complete skin smoothing system.

2.) Alpha Lipoic Acid

This natural acid is a very potent antioxidant that eliminates free radicals, one of the primary factors in the aging of skin and breakdown of skin elasticity. When applied externally and taken internally as a skin supplement, it can dramatically improve skin’s appearance within a matter of just a few weeks.

3.) Vitamin C

Well, Vitamin C truly is the miracle cure vitamin! Topical Vitamin C protects the skin from sun damage, and even helps reverse the effects of photodamage (sun damage) on the skin. It protects from sun damage (in conjunction with a sunscreen of course), by neutralizing free radicals. Vitamin C is actually the only antioxidant that is proven to increase the production and synthesis of collagen. Vitamin C is an absolute must-have in your skin care regimen regardless of your skin type.  We recommend you take an oral Vitamin C supplement, as well as apply a topical vitamin C serum or something that contains pure vitamin C.

4.) Retinol

Retinol is a natural form of vitamin A. It helps the skin regenerate and rejuvenate in a healthy manner and is especially effective on sensitive skin since it does not cause redness or peeling.

Using a combination of these four very effective natural skin care products, you can’t help but see a
noticeable difference in your skin. Don’t be surprised if you suddenly start receiving compliments like
“have you been on vacation?”, or “wow – what are you using on your skin?”. This stuff is that good. Give it a few weeks, you’ll see a huge improvement.

5.) Vitamin E

Vitamin E is the most important antioxidant in the body that protects cell membranes and prevents damage to membrane-associated enzymes. It can be found in vegetable oils, especially sunflower oil, whole grains such as wheat germ, brown rice and oats, as well as nuts, dairy products and meats.

New laboratory research has shown that as an antioxidant, vitamin E helps inactivate free radicals. There have also been numerous studies that show that topical natural vitamin E, also called d-alpha-tocopherol, reduces sunburn cell production, chronic UV-induced damage and the production of cancer causing cells. Previous studies have demonstrated that regular vitamin E supplements, taken in conjunction with vitamin A supplements, were associated with a 70 percent reduced risk for basal cell carcinomas.

Who says we have to accept dull, wrinkled, broken out or uneven skin? You will never go back to a normal skin care routine once you’ve found the right natural skin care products!

Note: All images are abstracted from Google.